Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 269.5
Total Fat 20.4 g
Saturated Fat 7.5 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 9.1 g
Cholesterol 79.9 mg
Sodium 59.5 mg
Potassium 276.2 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 19.9 g
Vitamin A 0.1 %
Vitamin B-12 10.1 %
Vitamin B-6 14.8 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.6 %
Copper 4.7 %
Folate 0.8 %
Iron 5.6 %
Magnesium 3.6 %
Manganese 1.4 %
Niacin 16.7 %
Pantothenic Acid 4.5 %
Phosphorus 19.4 %
Riboflavin 15.2 %
Selenium 40.8 %
Thiamin 29.6 %
Zinc 19.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Shoulder Slow Cooker One Pot Roast by Lisa

TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Shoulder Slow Cooker One Pot Roast by Lisa

269 calories of Pork Shoulder (pork butt, picnic roast), (3 oz)


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