Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 337.1 | Total Fat | 4.3 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 35.0 mg |
Sodium | 205.7 mg |
Potassium | 692.1 mg |
Total Carbohydrate | 46.9 g |
Dietary Fiber | 9.8 g |
Sugars | 1.5 g |
Protein | 28.3 g |
Vitamin A | 25.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 10.7 % |
Vitamin C | 50.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 14.8 % |
Copper | 18.3 % |
Folate | 23.6 % |
Iron | 30.2 % |
Magnesium | 23.0 % |
Manganese | 63.0 % |
Niacin | 4.3 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 16.9 % |
Riboflavin | 3.6 % |
Selenium | 3.3 % |
Thiamin | 12.7 % |
Zinc | 12.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in hearty rice,bean, chicken and bacon soup
View the full hearty rice,bean, chicken and bacon soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of hearty rice,bean, chicken and bacon soup
153 calories of Beans, white, (0.50 cup)
55 calories of Brown Rice, medium grain, (0.25 cup)
50 calories of Kirkland Signature boneless Chicken Breast fillets (4oz serving), (2 oz)
45 calories of Thick Sliced Bacon Farmer John, (0.75 serving)
20 calories of kirkland signature Normandy - style vegetable blend, (0.50 cup)
14 calories of Onions, raw, (0.25 large)
Calories per serving of hearty rice,bean, chicken and bacon soup
153 calories of Beans, white, (0.50 cup)
55 calories of Brown Rice, medium grain, (0.25 cup)
50 calories of Kirkland Signature boneless Chicken Breast fillets (4oz serving), (2 oz)
45 calories of Thick Sliced Bacon Farmer John, (0.75 serving)
20 calories of kirkland signature Normandy - style vegetable blend, (0.50 cup)
14 calories of Onions, raw, (0.25 large)
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