Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 337.1
Total Fat 4.3 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 35.0 mg
Sodium 205.7 mg
Potassium 692.1 mg
Total Carbohydrate 46.9 g
Dietary Fiber 9.8 g
Sugars 1.5 g
Protein 28.3 g
Vitamin A 25.0 %
Vitamin B-12 0.0 %
Vitamin B-6 10.7 %
Vitamin C 50.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 14.8 %
Copper 18.3 %
Folate 23.6 %
Iron 30.2 %
Magnesium 23.0 %
Manganese 63.0 %
Niacin 4.3 %
Pantothenic Acid 4.7 %
Phosphorus 16.9 %
Riboflavin 3.6 %
Selenium 3.3 %
Thiamin 12.7 %
Zinc 12.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in hearty rice,bean, chicken and bacon soup

TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of hearty rice,bean, chicken and bacon soup

153 calories of Beans, white, (0.50 cup)

55 calories of Brown Rice, medium grain, (0.25 cup)

50 calories of Kirkland Signature boneless Chicken Breast fillets (4oz serving), (2 oz)

45 calories of Thick Sliced Bacon Farmer John, (0.75 serving)

20 calories of kirkland signature Normandy - style vegetable blend, (0.50 cup)

14 calories of Onions, raw, (0.25 large)


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