Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 79.0
Total Fat 4.8 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.1 g
Cholesterol 21.3 mg
Sodium 48.8 mg
Potassium 132.6 mg
Total Carbohydrate 2.5 g
Dietary Fiber 0.6 g
Sugars 0.0 g
Protein 6.4 g
Vitamin A 0.5 %
Vitamin B-12 2.0 %
Vitamin B-6 5.6 %
Vitamin C 9.9 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.4 %
Copper 1.0 %
Folate 2.8 %
Iron 2.4 %
Magnesium 2.3 %
Manganese 2.3 %
Niacin 5.1 %
Pantothenic Acid 1.5 %
Phosphorus 5.8 %
Riboflavin 3.4 %
Selenium 11.8 %
Thiamin 11.6 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in summer roll

View the full summer roll Recipe & Instructions
Submitted by: CUTIE420311

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of summer roll

67 calories of Ground Pork, (0.80 oz)

4 calories of Cabbage, fresh, (0.25 cup, shredded)

4 calories of rice paper 7" diameter, (1 serving)

2 calories of Beans, black, (0.01 cup)

1 calories of Garlic, (0.15 tsp)

1 calories of Kikkoman Lite Soy Sauce, (0.05 tbsp)


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