Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 93.1
Total Fat 6.0 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 25.2 mg
Sodium 390.7 mg
Potassium 33.3 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.2 g
Sugars 0.0 g
Protein 4.2 g
Vitamin A 2.5 %
Vitamin B-12 8.0 %
Vitamin B-6 6.6 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 14.2 %
Copper 0.8 %
Folate 2.7 %
Iron 1.1 %
Magnesium 1.6 %
Manganese 1.1 %
Niacin 1.5 %
Pantothenic Acid 2.8 %
Phosphorus 9.9 %
Riboflavin 14.2 %
Selenium 6.2 %
Thiamin 3.2 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Balm Pesto

View the full Lemon Balm Pesto Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Balm Pesto

75 calories of Feta Cheese, (1 oz)

12 calories of Lemon balm, (4 tbsp)

4 calories of Onions, raw, (1 tbsp chopped)

3 calories of Shoney's Pepperoncini - 4 peppers, (0.25 serving)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.