Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 86.2
Total Fat 2.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.9 g
Cholesterol 23.3 mg
Sodium 220.1 mg
Potassium 17.0 mg
Total Carbohydrate 15.2 g
Dietary Fiber 1.7 g
Sugars 1.5 g
Protein 2.4 g
Vitamin A 0.9 %
Vitamin B-12 1.0 %
Vitamin B-6 0.7 %
Vitamin C 2.0 %
Vitamin D 1.3 %
Vitamin E 2.0 %
Calcium 11.6 %
Copper 0.3 %
Folate 0.9 %
Iron 4.6 %
Magnesium 0.2 %
Manganese 1.3 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 5.1 %
Riboflavin 1.5 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Dairy Free Blueberry Pancakes

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Dairy Free Blueberry Pancakes

52 calories of All Purpose Baking Flour - Bob's Red Mill - Gluten Free , (0.13 cup)

11 calories of Rice Dream Original rice milk, (0.09 cup)

10 calories of Canola Oil, (0.25 1tsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Blueberries, fresh, (0.06 cup)

1 calories of Baking Powder, (0.38 tsp)

0 calories of Salt, (0.13 dash)


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