Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.1 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 33.3 mg |
| Sodium | 91.2 mg |
| Potassium | 242.6 mg |
| Total Carbohydrate | 1.0 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.0 g |
| Protein | 12.9 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 28.7 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.4 % |
| Copper | 2.9 % |
| Folate | 0.9 % |
| Iron | 5.0 % |
| Magnesium | 5.3 % |
| Manganese | 2.6 % |
| Niacin | 21.4 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 15.2 % |
| Riboflavin | 2.3 % |
| Selenium | 40.7 % |
| Thiamin | 6.9 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon & Herb Salmon
View the full Lemon & Herb Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon & Herb Salmon
74 calories of Pink Salmon (fish), (1.75 oz)
30 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.50 serving)
2 calories of Dill weed, dried, (0.25 tbsp)
2 calories of Lemon juice, (0.50 tbsp)
0 calories of Basil, (0.25 tbsp)
Calories per serving of Lemon & Herb Salmon
74 calories of Pink Salmon (fish), (1.75 oz)
30 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.50 serving)
2 calories of Dill weed, dried, (0.25 tbsp)
2 calories of Lemon juice, (0.50 tbsp)
0 calories of Basil, (0.25 tbsp)
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