Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 112.4
Total Fat 7.3 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 3.6 g
Cholesterol 24.4 mg
Sodium 19.6 mg
Potassium 142.2 mg
Total Carbohydrate 1.0 g
Dietary Fiber 0.3 g
Sugars 0.2 g
Protein 8.5 g
Vitamin A 2.6 %
Vitamin B-12 13.1 %
Vitamin B-6 7.3 %
Vitamin C 3.4 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 1.5 %
Copper 2.6 %
Folate 1.5 %
Iron 7.1 %
Magnesium 3.1 %
Manganese 5.7 %
Niacin 6.2 %
Pantothenic Acid 1.2 %
Phosphorus 7.2 %
Riboflavin 5.1 %
Selenium 13.3 %
Thiamin 2.7 %
Zinc 12.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Marinated London Broil

View the full Marinated London Broil Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marinated London Broil

69 calories of Beef, top sirloin, (0.13 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

30 calories of Olive Oil, (0.25 tbsp)

27 calories of Oil and Vinegar Salad Dressing, (0.38 tbsp)

13 calories of Red Wine, (0.50 fl oz)

2 calories of Oregano, ground, (0.13 tbsp)

2 calories of Garlic, (0.38 cloves)

1 calories of Parsley, (0.38 tbsp)

0 calories of Pepper, black, (0.13 dash)


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