Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 259.3
Total Fat 9.8 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.5 g
Cholesterol 201.8 mg
Sodium 544.2 mg
Potassium 440.6 mg
Total Carbohydrate 25.7 g
Dietary Fiber 2.8 g
Sugars 0.7 g
Protein 18.5 g
Vitamin A 15.4 %
Vitamin B-12 0.1 %
Vitamin B-6 10.3 %
Vitamin C 28.4 %
Vitamin D 3.3 %
Vitamin E 3.3 %
Calcium 11.0 %
Copper 19.8 %
Folate 6.5 %
Iron 10.9 %
Magnesium 4.7 %
Manganese 9.6 %
Niacin 7.8 %
Pantothenic Acid 4.6 %
Phosphorus 5.6 %
Riboflavin 6.7 %
Selenium 3.5 %
Thiamin 5.0 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Chilaquiles

View the full Chicken Chilaquiles Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Chilaquiles

70 calories of El Pollo Loco, 6 inch corn tortilla, (1 serving)

60 calories of Extra Large egg, fresh (1 egg), (0.75 serving)

47 calories of *Chicken Breast (raw, boneless, skinless), (1.50 oz)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

28 calories of Salsa, (0.38 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

4 calories of 1 Med. Green Bell Pepper, (0.13 serving)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Garlic, (0.63 clove)


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