Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 391.0 | Total Fat | 23.2 g |
|---|---|
| Saturated Fat | 11.7 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 414.3 mg |
| Sodium | 1,302.6 mg |
| Potassium | 443.9 mg |
| Total Carbohydrate | 9.5 g |
| Dietary Fiber | 2.2 g |
| Sugars | 4.2 g |
| Protein | 33.1 g |
| Vitamin A | 19.2 % | Vitamin B-12 | 21.3 % |
|---|---|
| Vitamin B-6 | 27.8 % |
| Vitamin C | 61.0 % |
| Vitamin D | 18.3 % |
| Vitamin E | 0.2 % |
| Calcium | 31.7 % |
| Copper | 3.8 % |
| Folate | 20.1 % |
| Iron | 14.2 % |
| Magnesium | 4.5 % |
| Manganese | 8.4 % |
| Niacin | 15.0 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 34.3 % |
| Riboflavin | 27.5 % |
| Selenium | 19.3 % |
| Thiamin | 35.7 % |
| Zinc | 19.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower Egg Bake - Breakfast or Sunday Brunch
View the full Cauliflower Egg Bake - Breakfast or Sunday Brunch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower Egg Bake - Breakfast or Sunday Brunch
145 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.33 cup)
132 calories of Egg, fresh, whole, raw, (1.83 large)
93 calories of Hillshire Farm - Deli Select, Ultra Thin, Honey Ham, (2.67 oz)
19 calories of Cauliflower, cooked, (0.67 cup (1" pieces))
Calories per serving of Cauliflower Egg Bake - Breakfast or Sunday Brunch
145 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.33 cup)
132 calories of Egg, fresh, whole, raw, (1.83 large)
93 calories of Hillshire Farm - Deli Select, Ultra Thin, Honey Ham, (2.67 oz)
19 calories of Cauliflower, cooked, (0.67 cup (1" pieces))
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