Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 30.7
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 13.3 mg
Sodium 5.1 mg
Potassium 13.4 mg
Total Carbohydrate 5.0 g
Dietary Fiber 0.8 g
Sugars 1.0 g
Protein 1.2 g
Vitamin A 0.5 %
Vitamin B-12 0.6 %
Vitamin B-6 0.5 %
Vitamin C 0.7 %
Vitamin D 0.7 %
Vitamin E 0.1 %
Calcium 0.2 %
Copper 0.2 %
Folate 0.5 %
Iron 1.8 %
Magnesium 0.1 %
Manganese 0.2 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.8 %
Riboflavin 1.1 %
Selenium 0.0 %
Thiamin 1.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Oatmeal Muffin (mini muffin)

View the full Apple Oatmeal Muffin (mini muffin) Recipe & Instructions
Submitted by: MOMSOPINION
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Oatmeal Muffin (mini muffin)

21 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.14 serving)

5 calories of Egg, fresh, whole, raw, (0.07 large)

4 calories of Apples, fresh with skin, (0.07 cup slices)


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