Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 316.3
Total Fat 14.2 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.3 g
Cholesterol 76.1 mg
Sodium 166.6 mg
Potassium 90.7 mg
Total Carbohydrate 25.9 g
Dietary Fiber 3.1 g
Sugars 1.4 g
Protein 19.1 g
Vitamin A 7.1 %
Vitamin B-12 0.0 %
Vitamin B-6 5.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 10.8 %
Copper 3.8 %
Folate 0.6 %
Iron 3.8 %
Magnesium 8.8 %
Manganese 8.0 %
Niacin 3.7 %
Pantothenic Acid 0.5 %
Phosphorus 15.3 %
Riboflavin 1.9 %
Selenium 4.2 %
Thiamin 3.1 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken red enchiladas

View the full chicken red enchiladas Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken red enchiladas

107 calories of Corn Tortillas, (1.88 tortilla, medium (approx 6" dia))

93 calories of Philadelphia Cream Cheese, (0.93 oz)

60 calories of Chicken breast, poached, (2 oz)

30 calories of Sauce -Trader Joes red enchilada sauce, (60 gram)

28 calories of Tillamook Pepper Jack Cheese, (0.25 oz)


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