Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.1 | Total Fat | 17.0 g |
|---|---|
| Saturated Fat | 8.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 125.7 mg |
| Sodium | 496.7 mg |
| Potassium | 109.1 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fiber | 2.5 g |
| Sugars | 3.2 g |
| Protein | 16.1 g |
| Vitamin A | 21.6 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 8.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 31.1 % |
| Copper | 1.2 % |
| Folate | 2.8 % |
| Iron | 3.1 % |
| Magnesium | 2.4 % |
| Manganese | 1.5 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 10.2 % |
| Riboflavin | 7.5 % |
| Selenium | 12.8 % |
| Thiamin | 1.3 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant Ricotta Low Carb "Lasagna"
View the full Eggplant Ricotta Low Carb "Lasagna" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant Ricotta Low Carb "Lasagna"
107 calories of Ricotta Cheese, whole milk, (0.25 cup)
42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)
40 calories of HY-VEE PIZZA SAUCE, (0.25 cup)
27 calories of Egg - Large (1 egg), (0.38 serving)
26 calories of Kraft Shredded Parmesan Cheese Natural Cheese, (0.06 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
5 calories of Eggplant, fresh, (0.25 cup, cubes)
Calories per serving of Eggplant Ricotta Low Carb "Lasagna"
107 calories of Ricotta Cheese, whole milk, (0.25 cup)
42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)
40 calories of HY-VEE PIZZA SAUCE, (0.25 cup)
27 calories of Egg - Large (1 egg), (0.38 serving)
26 calories of Kraft Shredded Parmesan Cheese Natural Cheese, (0.06 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
5 calories of Eggplant, fresh, (0.25 cup, cubes)
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