Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 340.9 | Total Fat | 16.7 g |
|---|---|
| Saturated Fat | 9.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 179.2 mg |
| Sodium | 712.6 mg |
| Potassium | 601.7 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.6 g |
| Protein | 33.9 g |
| Vitamin A | 33.7 % | Vitamin B-12 | 16.4 % |
|---|---|
| Vitamin B-6 | 13.5 % |
| Vitamin C | 28.0 % |
| Vitamin D | 32.3 % |
| Vitamin E | 4.7 % |
| Calcium | 8.0 % |
| Copper | 19.1 % |
| Folate | 8.9 % |
| Iron | 16.8 % |
| Magnesium | 17.2 % |
| Manganese | 19.3 % |
| Niacin | 14.4 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 24.9 % |
| Riboflavin | 5.9 % |
| Selenium | 47.2 % |
| Thiamin | 7.1 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh 20 Citrus Sausage Shrimp
View the full Fresh 20 Citrus Sausage Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh 20 Citrus Sausage Shrimp
140 calories of Honeysuckle Italian Turkey Sausage, (1 serving)
90 calories of Shrimp, raw, (3 oz)
65 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.50 tbsp)
22 calories of Zucchini, (0.75 cup, sliced)
15 calories of Onions, raw, (0.25 cup, chopped)
5 calories of Lime Juice, (0.50 lime yields)
2 calories of Garlic, (0.50 clove)
2 calories of Cumin seed, (0.25 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Fresh 20 Citrus Sausage Shrimp
140 calories of Honeysuckle Italian Turkey Sausage, (1 serving)
90 calories of Shrimp, raw, (3 oz)
65 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.50 tbsp)
22 calories of Zucchini, (0.75 cup, sliced)
15 calories of Onions, raw, (0.25 cup, chopped)
5 calories of Lime Juice, (0.50 lime yields)
2 calories of Garlic, (0.50 clove)
2 calories of Cumin seed, (0.25 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)