Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 198.6
Total Fat 16.1 g
Saturated Fat 9.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.2 g
Cholesterol 46.9 mg
Sodium 131.6 mg
Potassium 219.7 mg
Total Carbohydrate 9.2 g
Dietary Fiber 0.0 g
Sugars 3.4 g
Protein 8.8 g
Vitamin A 12.9 %
Vitamin B-12 3.5 %
Vitamin B-6 1.2 %
Vitamin C 3.6 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 5.8 %
Copper 0.7 %
Folate 1.9 %
Iron 2.1 %
Magnesium 1.4 %
Manganese 0.5 %
Niacin 0.3 %
Pantothenic Acid 1.9 %
Phosphorus 5.5 %
Riboflavin 6.1 %
Selenium 1.9 %
Thiamin 1.2 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Dreamy Dessert

View the full Creamy Dreamy Dessert Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Dreamy Dessert

103 calories of Cream Cheese, (0.13 cup)

75 calories of Sour Cream, (0.13 cup)

30 calories of Non-fat Greek yogurt Plain-Great Value, (0.25 cup)

6 calories of Vanilla Extract, (0.50 tsp)

2 calories of Lemon juice, (0.50 tbsp)

0 calories of Erythritol Sweetener, (0.75 tsp)


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