Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 588.6
Total Fat 18.4 g
Saturated Fat 5.1 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 6.1 g
Cholesterol 157.0 mg
Sodium 610.8 mg
Potassium 628.5 mg
Total Carbohydrate 50.5 g
Dietary Fiber 12.5 g
Sugars 5.1 g
Protein 61.9 g
Vitamin A 2.2 %
Vitamin B-12 15.0 %
Vitamin B-6 29.4 %
Vitamin C 0.9 %
Vitamin D 2.5 %
Vitamin E 3.9 %
Calcium 2.1 %
Copper 7.0 %
Folate 5.1 %
Iron 14.0 %
Magnesium 9.6 %
Manganese 3.9 %
Niacin 39.6 %
Pantothenic Acid 10.0 %
Phosphorus 35.8 %
Riboflavin 30.5 %
Selenium 100.2 %
Thiamin 62.5 %
Zinc 23.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Pork Chop with Sage Dressing

View the full Baked Pork Chop with Sage Dressing Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Pork Chop with Sage Dressing

275 calories of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted, (5 oz)

225 calories of Sara Lee 45 Calorie Delight Wheat Bread, (2.50 serving)

65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))

18 calories of Egg, fresh, whole, raw, (0.25 large)

6 calories of Kitchen Basic Unsalted Chicken Stock, (0.25 cup)


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