Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 248.6 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 20.7 mg |
| Sodium | 159.4 mg |
| Potassium | 211.9 mg |
| Total Carbohydrate | 50.7 g |
| Dietary Fiber | 4.5 g |
| Sugars | 27.4 g |
| Protein | 4.7 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 11.9 % |
| Vitamin C | 6.0 % |
| Vitamin D | 1.8 % |
| Vitamin E | 6.8 % |
| Calcium | 3.8 % |
| Copper | 4.4 % |
| Folate | 2.5 % |
| Iron | 9.2 % |
| Magnesium | 4.1 % |
| Manganese | 6.0 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.5 % |
| Riboflavin | 3.5 % |
| Selenium | 1.2 % |
| Thiamin | 1.1 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buckwheat Banana Bread
View the full Buckwheat Banana Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buckwheat Banana Bread
63 calories of Brown Sugar, (16.67 grams)
44 calories of Bob's Red Mill - Buckwheat Flour, (0.11 cup)
41 calories of Canola Oil, (0.33 tbsp)
38 calories of Bob's Red Mill Spelt Flour, Organic, Whole Grain, (0.08 cup)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
2 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.22 oz)
1 calories of Vanilla Extract, (0.11 tsp)
0 calories of Baking Soda, (0.11 tsp)
Calories per serving of Buckwheat Banana Bread
63 calories of Brown Sugar, (16.67 grams)
44 calories of Bob's Red Mill - Buckwheat Flour, (0.11 cup)
41 calories of Canola Oil, (0.33 tbsp)
38 calories of Bob's Red Mill Spelt Flour, Organic, Whole Grain, (0.08 cup)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
2 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.22 oz)
1 calories of Vanilla Extract, (0.11 tsp)
0 calories of Baking Soda, (0.11 tsp)
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