Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 100.9
Total Fat 3.2 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 33.6 mg
Sodium 257.5 mg
Potassium 371.1 mg
Total Carbohydrate 4.5 g
Dietary Fiber 1.4 g
Sugars 1.5 g
Protein 13.8 g
Vitamin A 6.0 %
Vitamin B-12 18.0 %
Vitamin B-6 14.4 %
Vitamin C 45.4 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 3.4 %
Copper 5.6 %
Folate 7.3 %
Iron 11.5 %
Magnesium 6.3 %
Manganese 5.9 %
Niacin 11.2 %
Pantothenic Acid 4.4 %
Phosphorus 12.2 %
Riboflavin 9.8 %
Selenium 18.6 %
Thiamin 6.5 %
Zinc 17.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Soup

View the full Beef Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Soup

76 calories of Beef, top sirloin, (1.33 oz)

10 calories of Canned Tomatoes, (0.25 cup)

5 calories of Beef Broth - Swanson Low Sodium, (0.33 cup)

4 calories of Cauliflower, raw, (0.17 cup)

4 calories of Broccoli, fresh, (0.17 cup, chopped or diced)

1 calories of Onions, raw, (0.17 slice, medium (1/8" thick))

0 calories of Zucchini, baby, (0.08 medium)


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