Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 148.7
Total Fat 5.5 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 627.5 mg
Potassium 394.4 mg
Total Carbohydrate 10.8 g
Dietary Fiber 2.2 g
Sugars 1.8 g
Protein 15.1 g
Vitamin A 43.6 %
Vitamin B-12 0.3 %
Vitamin B-6 15.7 %
Vitamin C 258.6 %
Vitamin D 8.6 %
Vitamin E 2.8 %
Calcium 16.9 %
Copper 12.6 %
Folate 8.2 %
Iron 15.1 %
Magnesium 4.7 %
Manganese 10.6 %
Niacin 13.2 %
Pantothenic Acid 8.8 %
Phosphorus 7.1 %
Riboflavin 13.8 %
Selenium 6.8 %
Thiamin 7.3 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tofu and Veggies in Turmeric Paste

View the full Tofu and Veggies in Turmeric Paste Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tofu and Veggies in Turmeric Paste

101 calories of Tofu, Trader Joe's extra firm, organic, (85 gram(s))

10 calories of Yellow Peppers (bell peppers), (0.20 pepper, large (3-3/4" long, 3" dia))

10 calories of Mushrooms, fresh, (45.40 grams)

9 calories of Peppers, sweet, red, fresh, (0.20 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)

5 calories of Red Ripe Tomatoes, (0.40 plum tomato)

4 calories of Garlic, (0.80 clove)

1 calories of Soy sauce (tamari), (0.40 tsp)

1 calories of Eden Selected Ume Plum Vinegar, (0.40 tsp)

0 calories of Salt, (0.40 dash)


No nutrition or calorie comments found.