Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 273.4 | Total Fat | 10.8 g |
---|---|
Saturated Fat | 5.7 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 39.7 mg |
Sodium | 756.6 mg |
Potassium | 122.4 mg |
Total Carbohydrate | 26.3 g |
Dietary Fiber | 3.4 g |
Sugars | 1.3 g |
Protein | 12.6 g |
Vitamin A | 7.5 % | Vitamin B-12 | 3.5 % |
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Vitamin B-6 | 3.1 % |
Vitamin C | 3.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 13.7 % |
Copper | 3.2 % |
Folate | 2.2 % |
Iron | 11.0 % |
Magnesium | 9.6 % |
Manganese | 11.1 % |
Niacin | 6.0 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 17.9 % |
Riboflavin | 4.6 % |
Selenium | 6.7 % |
Thiamin | 2.3 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Smoked Sausage Alfredo Bake
View the full Spicy Smoked Sausage Alfredo Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Smoked Sausage Alfredo Bake
100 calories of Barilla Pasta - Whole Grain Penne (1/4 cup), (0.50 serving)
51 calories of Butter, unsalted, (0.50 tbsp)
40 calories of Best Choice Fat Free Shredded Mozzarella cheese, (0.33 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
27 calories of JENNIE-O TURKEY STORE Sweet Lean Italian Turkey Sausage, (0.17 serving)
9 calories of Flour, white, (0.02 cup)
4 calories of Garlic, (1 tsp)
2 calories of Parsley, dried, (0.50 tbsp)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
Calories per serving of Spicy Smoked Sausage Alfredo Bake
100 calories of Barilla Pasta - Whole Grain Penne (1/4 cup), (0.50 serving)
51 calories of Butter, unsalted, (0.50 tbsp)
40 calories of Best Choice Fat Free Shredded Mozzarella cheese, (0.33 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
27 calories of JENNIE-O TURKEY STORE Sweet Lean Italian Turkey Sausage, (0.17 serving)
9 calories of Flour, white, (0.02 cup)
4 calories of Garlic, (1 tsp)
2 calories of Parsley, dried, (0.50 tbsp)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)