Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 314.9
Total Fat 29.4 g
Saturated Fat 7.5 g
Polyunsaturated Fat 4.6 g
Monounsaturated Fat 7.7 g
Cholesterol 61.3 mg
Sodium 683.1 mg
Potassium 725.5 mg
Total Carbohydrate 34.8 g
Dietary Fiber 9.0 g
Sugars 21.5 g
Protein 13.0 g
Vitamin A 1.3 %
Vitamin B-12 0.0 %
Vitamin B-6 32.0 %
Vitamin C 36.3 %
Vitamin D 5.0 %
Vitamin E 17.0 %
Calcium 8.7 %
Copper 6.4 %
Folate 11.7 %
Iron 4.7 %
Magnesium 19.8 %
Manganese 13.4 %
Niacin 23.6 %
Pantothenic Acid 4.7 %
Phosphorus 13.4 %
Riboflavin 7.6 %
Selenium 4.6 %
Thiamin 7.2 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Orange Smoothie

View the full Peanut Butter Orange Smoothie Recipe & Instructions
Submitted by: ROSERELLER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Orange Smoothie

188 calories of Peanut Butter, smooth style, with salt, (2 tbsp)

72 calories of Banana, fresh, (1 extra small (less than 6" long))

33 calories of *Yoplait Nonfat Plain Yogurt, (0.25 cup)

22 calories of Brookshire's Premium Orange Juice w/Calcium+vitamin D, (0.20 serving)

0 calories of ice cube, (1 serving)


No nutrition or calorie comments found.