Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories 50.2
Total Fat 1.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 10.8 mg
Sodium 222.6 mg
Potassium 181.3 mg
Total Carbohydrate 4.7 g
Dietary Fiber 1.1 g
Sugars 2.1 g
Protein 4.5 g
Vitamin A 23.0 %
Vitamin B-12 5.8 %
Vitamin B-6 5.4 %
Vitamin C 14.7 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 2.0 %
Copper 2.5 %
Folate 4.2 %
Iron 3.7 %
Magnesium 2.4 %
Manganese 2.7 %
Niacin 3.4 %
Pantothenic Acid 1.4 %
Phosphorus 4.2 %
Riboflavin 3.0 %
Selenium 6.1 %
Thiamin 2.5 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef and Vegetable Soup

View the full Beef and Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef and Vegetable Soup

25 calories of Beef, top sirloin, (0.43 oz)

8 calories of Newman's Own Organic Tomato Basil Sauce, 1/2 cup, (0.09 serving)

5 calories of 365 Organic Diced Tomatoes, (0.09 cup)

3 calories of organic better than bouillon beef, (0.29 tsp)

3 calories of Carrots, raw, (0.14 small (5-1/2" long))

3 calories of Cabbage, savoy, fresh, (0.14 cup, shredded)

2 calories of Onions, raw, (0.04 large)

1 calories of Celery, raw, (0.14 stalk, large (11"-12" long))

1 calories of Cauliflower, raw, (0.02 head, small (4" dia))


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