Beef and Vegetable Soup

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Nutritional Info
  • Servings Per Recipe: 28
  • Amount Per Serving
  • Calories: 50.2
  • Total Fat: 1.4 g
  • Cholesterol: 10.8 mg
  • Sodium: 222.6 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 1.1 g
  • Protein: 4.5 g

View full nutritional breakdown of Beef and Vegetable Soup calories by ingredient


Introduction

A nice hearty/healthy lower carb soup A nice hearty/healthy lower carb soup
Number of Servings: 28

Ingredients

    4.0 cup, shredded Cabbage, savoy, fresh
    4.0 small (5-1/2" long) Carrots, raw
    0.5 head, small (4" dia) Cauliflower, raw
    4.0 stalk, large (11"-12" long) Celery, raw
    1.0 large Onions, raw
    12.0 oz Beef, top sirloin
    2.5 cup 365 Organic Diced Tomatoes
    2.5 serving Newman's Own Organic Tomato Basil Sauce, 1/2 cup
    8.0 tsp organic better than bouillon beef

Directions

Just throw all the ingredients into a 7quart slow cooker and heat on high for 4-5 hours. The top sirloin beef I used was leftovers from the night before all cut up. Also add enough water to cover veggies. And add any spices you wish....I added basil, oregano, thyme, tarragon, chipotle powder, onion and garlic powder, chili powder, salt and pepper....all to taste. Serving Size: Makes 28 1-cup servings

Number of Servings: 28.0

Recipe submitted by SparkPeople user KARAWILL1717.