Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 226.8 | Total Fat | 14.6 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 8.5 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 0.0 mg |
Sodium | 343.9 mg |
Potassium | 607.4 mg |
Total Carbohydrate | 22.6 g |
Dietary Fiber | 7.1 g |
Sugars | 4.9 g |
Protein | 5.7 g |
Vitamin A | 125.0 % | Vitamin B-12 | 0.8 % |
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Vitamin B-6 | 13.8 % |
Vitamin C | 191.1 % |
Vitamin D | 0.0 % |
Vitamin E | 21.8 % |
Calcium | 12.3 % |
Copper | 7.2 % |
Folate | 20.0 % |
Iron | 14.6 % |
Magnesium | 12.1 % |
Manganese | 24.4 % |
Niacin | 6.3 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 9.2 % |
Riboflavin | 11.3 % |
Selenium | 2.7 % |
Thiamin | 13.0 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Billie's Powerful Detoxing Salad
View the full Billie's Powerful Detoxing Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Billie's Powerful Detoxing Salad
137 calories of Italian Salad dressing, (2 tbsp)
17 calories of Green Beans (snap), (10 beans (4" long))
16 calories of Brocolli raw, (0.50 cup)
14 calories of Sugar Snap Peas, Raw ` edible-podded, raw [Snowpeas, Sugar snap peas] 10 pea pods 34g, (1 serving)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Watercress, (0.25 cup, chopped)
Calories per serving of Billie's Powerful Detoxing Salad
137 calories of Italian Salad dressing, (2 tbsp)
17 calories of Green Beans (snap), (10 beans (4" long))
16 calories of Brocolli raw, (0.50 cup)
14 calories of Sugar Snap Peas, Raw ` edible-podded, raw [Snowpeas, Sugar snap peas] 10 pea pods 34g, (1 serving)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Watercress, (0.25 cup, chopped)
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