Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 204.1
Total Fat 11.3 g
Saturated Fat 6.0 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 1.5 g
Cholesterol 36.0 mg
Sodium 146.6 mg
Potassium 118.3 mg
Total Carbohydrate 24.6 g
Dietary Fiber 2.2 g
Sugars 13.9 g
Protein 3.7 g
Vitamin A 1.8 %
Vitamin B-12 2.6 %
Vitamin B-6 8.7 %
Vitamin C 3.6 %
Vitamin D 2.5 %
Vitamin E 2.2 %
Calcium 2.1 %
Copper 5.2 %
Folate 3.4 %
Iron 5.2 %
Magnesium 3.7 %
Manganese 11.2 %
Niacin 1.1 %
Pantothenic Acid 0.9 %
Phosphorus 4.1 %
Riboflavin 4.4 %
Selenium 0.7 %
Thiamin 1.8 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Muffin - Healthy

View the full Banana Muffin - Healthy Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Muffin - Healthy

56 calories of Coconut Oil, (0.03 cup)

45 calories of Quacker Oats Old Fashion Oatmeal, (0.15 cup)

40 calories of Agave | Wholesome Sweeteners | Organic Blue Agave, (0.67 tbsp)

31 calories of Walnuts, (0.04 cup, chopped)

21 calories of Banana, fresh, (0.17 large (8" to 8-7/8" long))

14 calories of Egg, fresh, whole, raw, (0.17 extra large)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, (0.02 serving)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Salt, (0.01 tsp)


No nutrition or calorie comments found.