Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.7 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 74.8 mg |
| Potassium | 400.0 mg |
| Total Carbohydrate | 50.6 g |
| Dietary Fiber | 5.5 g |
| Sugars | 1.8 g |
| Protein | 7.2 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 5.6 % |
| Copper | 36.9 % |
| Folate | 1.4 % |
| Iron | 16.9 % |
| Magnesium | 23.2 % |
| Manganese | 38.1 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 12.9 % |
| Riboflavin | 2.7 % |
| Selenium | 4.1 % |
| Thiamin | 1.2 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Not - Only - In - Your - Dreams Cakes
View the full Not - Only - In - Your - Dreams Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Not - Only - In - Your - Dreams Cakes
157 calories of Brown Sugar, (0.19 cup, packed)
37 calories of Cocoa, dry powder, unsweetened, (0.19 cup)
17 calories of Egg white, fresh, (1 large)
6 calories of Applesauce, unsweetened, (0.06 cup)
Calories per serving of Not - Only - In - Your - Dreams Cakes
157 calories of Brown Sugar, (0.19 cup, packed)
37 calories of Cocoa, dry powder, unsweetened, (0.19 cup)
17 calories of Egg white, fresh, (1 large)
6 calories of Applesauce, unsweetened, (0.06 cup)
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