Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 271.7 | Total Fat | 10.9 g |
---|---|
Saturated Fat | 5.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 35.1 mg |
Sodium | 930.9 mg |
Potassium | 79.8 mg |
Total Carbohydrate | 36.8 g |
Dietary Fiber | 0.5 g |
Sugars | 19.2 g |
Protein | 11.2 g |
Vitamin A | 6.0 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 1.4 % |
Vitamin C | 17.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 2.9 % |
Copper | 3.1 % |
Folate | 2.6 % |
Iron | 10.1 % |
Magnesium | 2.0 % |
Manganese | 6.6 % |
Niacin | 2.5 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 2.0 % |
Riboflavin | 1.9 % |
Selenium | 3.2 % |
Thiamin | 5.1 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatloaf
View the full Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatloaf
135 calories of 80/20 ground beef chuck, (2 oz)
50 calories of Brown Sugar, (0.06 cup, packed)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
20 calories of Ketchup, Heinz, (1 tbsp)
20 calories of Ketchup, Heinz, (1 tbsp)
11 calories of Marcum Meatloaf seasoning packet, (1.50 tsp)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Green Peppers (bell peppers), (0.03 cup, strips)
Calories per serving of Meatloaf
135 calories of 80/20 ground beef chuck, (2 oz)
50 calories of Brown Sugar, (0.06 cup, packed)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
20 calories of Ketchup, Heinz, (1 tbsp)
20 calories of Ketchup, Heinz, (1 tbsp)
11 calories of Marcum Meatloaf seasoning packet, (1.50 tsp)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Green Peppers (bell peppers), (0.03 cup, strips)
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