Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 271.7
Total Fat 10.9 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 35.1 mg
Sodium 930.9 mg
Potassium 79.8 mg
Total Carbohydrate 36.8 g
Dietary Fiber 0.5 g
Sugars 19.2 g
Protein 11.2 g
Vitamin A 6.0 %
Vitamin B-12 0.1 %
Vitamin B-6 1.4 %
Vitamin C 17.6 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.9 %
Copper 3.1 %
Folate 2.6 %
Iron 10.1 %
Magnesium 2.0 %
Manganese 6.6 %
Niacin 2.5 %
Pantothenic Acid 0.6 %
Phosphorus 2.0 %
Riboflavin 1.9 %
Selenium 3.2 %
Thiamin 5.1 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf

View the full Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf

135 calories of 80/20 ground beef chuck, (2 oz)

50 calories of Brown Sugar, (0.06 cup, packed)

28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)

20 calories of Ketchup, Heinz, (1 tbsp)

20 calories of Ketchup, Heinz, (1 tbsp)

11 calories of Marcum Meatloaf seasoning packet, (1.50 tsp)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Green Peppers (bell peppers), (0.03 cup, strips)


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