Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 263.9 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 431.6 mg |
| Potassium | 771.5 mg |
| Total Carbohydrate | 47.5 g |
| Dietary Fiber | 6.6 g |
| Sugars | 17.1 g |
| Protein | 7.1 g |
| Vitamin A | 21.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 29.6 % |
| Vitamin C | 16.4 % |
| Vitamin D | 50.0 % |
| Vitamin E | 101.4 % |
| Calcium | 93.4 % |
| Copper | 9.6 % |
| Folate | 5.0 % |
| Iron | 14.6 % |
| Magnesium | 15.6 % |
| Manganese | 38.9 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 6.1 % |
| Riboflavin | 6.1 % |
| Selenium | 1.6 % |
| Thiamin | 3.1 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Chocolate Shake
View the full Peanut Butter Chocolate Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Chocolate Shake
120 calories of Milk, Blue Diamond Almond Breeze Almond Milk Refrigtd (1 cup), (2 cup)
93 calories of Banana, fresh 1 small 6" to 6 7/8", (1 serving)
45 calories of Peanut Butter PB2 Powdered PB with Prem Choc, (2 tbsp)
6 calories of Cinnamon, ground, (1 tsp)
Calories per serving of Peanut Butter Chocolate Shake
120 calories of Milk, Blue Diamond Almond Breeze Almond Milk Refrigtd (1 cup), (2 cup)
93 calories of Banana, fresh 1 small 6" to 6 7/8", (1 serving)
45 calories of Peanut Butter PB2 Powdered PB with Prem Choc, (2 tbsp)
6 calories of Cinnamon, ground, (1 tsp)
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