Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 265.8
Total Fat 11.4 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.1 g
Cholesterol 19.4 mg
Sodium 262.9 mg
Potassium 64.7 mg
Total Carbohydrate 37.6 g
Dietary Fiber 5.3 g
Sugars 4.8 g
Protein 5.5 g
Vitamin A 6.8 %
Vitamin B-12 0.2 %
Vitamin B-6 0.7 %
Vitamin C 18.0 %
Vitamin D 3.1 %
Vitamin E 7.1 %
Calcium 8.3 %
Copper 0.8 %
Folate 1.0 %
Iron 10.5 %
Magnesium 1.7 %
Manganese 6.1 %
Niacin 0.3 %
Pantothenic Acid 0.9 %
Phosphorus 1.6 %
Riboflavin 1.1 %
Selenium 1.1 %
Thiamin 1.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Fat, Whole-Wheat, Fresh Strawberry and Dark Chocolate Scones


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Fat, Whole-Wheat, Fresh Strawberry and Dark Chocolate Scones

84 calories of Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour, (0.19 cup)

64 calories of Butter, unsalted, (0.63 tbsp)

40 calories of Ghiradelli Chocolate Squares (60% Cocao), (0.31 serving)

24 calories of Whole Wheat Flour, (0.06 cup)

23 calories of Sugar In The Raw, (1.50 tsp)

8 calories of All Natural Chobani Greek Yogurt Plain Non Fat, (0.06 serving)

8 calories of Milk, Blue Diamond Almond Breeze Almond Milk Refrigtd (1 cup), (0.13 cup)

6 calories of Strawberries, fresh, (0.13 cup, halves)

3 calories of Oat Bran, (0.03 cup)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Salt, (0.10 tsp)


Nutrition & Calorie Comments  

When do you add the salt?
I am diabetic, (carbs and sodium) so could not have these wonderful things, but they look so tasty.
Too many carbs for a diabetic.
Love the fiber, not the calories or carbs for a treat.
Delicious! I don't have whole wheat pastry flour, so I used half white, half reg. whole wheat. Also subbed wheat germ for oat bran. I accidentally used only 4 tbsp. butter, but they still turned out well. I don't have turbinado sugar, so I used brown. These would be great with chopped nuts added in.