Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
Calories 24.6
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 3.2 mg
Sodium 46.2 mg
Potassium 39.4 mg
Total Carbohydrate 5.2 g
Dietary Fiber 0.7 g
Sugars 2.7 g
Protein 0.7 g
Vitamin A 3.8 %
Vitamin B-12 3.7 %
Vitamin B-6 4.3 %
Vitamin C 0.9 %
Vitamin D 0.9 %
Vitamin E 0.4 %
Calcium 1.0 %
Copper 0.8 %
Folate 3.6 %
Iron 1.2 %
Magnesium 1.3 %
Manganese 0.5 %
Niacin 1.0 %
Pantothenic Acid 0.2 %
Phosphorus 2.0 %
Riboflavin 1.6 %
Selenium 0.2 %
Thiamin 1.1 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in bran bread

View the full bran bread Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of bran bread

8 calories of Whole Wheat Flour, (0.02 cup)

5 calories of Raisins, (0.01 cup, packed)

4 calories of Honey, (0.07 tbsp)

3 calories of Kellogg's All-Bran Cereal, (0.02 cup (1 serving))

2 calories of Canola Oil, (0.02 tbsp)

2 calories of Banana, fresh, (0.02 medium (7" to 7-7/8" long))

2 calories of Milk, nonfat, (0.02 cup)

1 calories of Egg, fresh, whole, raw, (0.02 large)

0 calories of Baking Soda, (0.02 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Pumpkin, canned, without salt, (0 cup)


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