Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 507.4 | Total Fat | 31.1 g |
|---|---|
| Saturated Fat | 10.5 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 76.9 mg |
| Sodium | 1,058.6 mg |
| Potassium | 756.0 mg |
| Total Carbohydrate | 35.0 g |
| Dietary Fiber | 6.9 g |
| Sugars | 7.6 g |
| Protein | 20.6 g |
| Vitamin A | 209.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 23.9 % |
| Vitamin C | 49.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.9 % |
| Calcium | 36.4 % |
| Copper | 8.8 % |
| Folate | 9.8 % |
| Iron | 15.3 % |
| Magnesium | 9.6 % |
| Manganese | 16.9 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 10.1 % |
| Riboflavin | 5.6 % |
| Selenium | 0.9 % |
| Thiamin | 10.3 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoked sausage, potato and carrot casserole
View the full Smoked sausage, potato and carrot casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoked sausage, potato and carrot casserole
219 calories of Central Park Deli Cheddar Smokie (175g), (75 gram(s))
86 calories of Selection mild marble cheddar, (28.57 gram(s))
77 calories of Canola Oil, (0.04 cup)
74 calories of Potato, raw, (107.43 grams)
34 calories of Carrots, raw, (82.29 grams)
11 calories of Onions, raw, (29.86 grams)
1 calories of Paprika, (0.14 tsp)
0 calories of Thyme, ground, (0.07 tsp)
0 calories of Pepper, black, (0.71 dash)
Calories per serving of Smoked sausage, potato and carrot casserole
219 calories of Central Park Deli Cheddar Smokie (175g), (75 gram(s))
86 calories of Selection mild marble cheddar, (28.57 gram(s))
77 calories of Canola Oil, (0.04 cup)
74 calories of Potato, raw, (107.43 grams)
34 calories of Carrots, raw, (82.29 grams)
11 calories of Onions, raw, (29.86 grams)
1 calories of Paprika, (0.14 tsp)
0 calories of Thyme, ground, (0.07 tsp)
0 calories of Pepper, black, (0.71 dash)