Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.1 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 19.5 mg |
| Potassium | 234.2 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 3.4 g |
| Sugars | 7.2 g |
| Protein | 17.2 g |
| Vitamin A | 128.7 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 17.3 % |
| Vitamin C | 92.5 % |
| Vitamin D | 7.5 % |
| Vitamin E | 1.0 % |
| Calcium | 8.2 % |
| Copper | 3.6 % |
| Folate | 4.8 % |
| Iron | 5.3 % |
| Magnesium | 7.4 % |
| Manganese | 8.9 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 1.3 % |
| Riboflavin | 3.9 % |
| Selenium | 3.0 % |
| Thiamin | 1.9 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kale & Banana Breakfast Juice
View the full Kale & Banana Breakfast Juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kale & Banana Breakfast Juice
90 calories of Protein - Whey Protein Shake Vanilla, (0.50 serving)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
20 calories of kale - Glory chopped kale, fresh, (1 cup)
11 calories of Milk, SO Delicious Coconut Milk, unsweetened, 1 cup serving, (0.25 cup)
4 calories of Raspberries, (4.50 raspberries)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Kale & Banana Breakfast Juice
90 calories of Protein - Whey Protein Shake Vanilla, (0.50 serving)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
20 calories of kale - Glory chopped kale, fresh, (1 cup)
11 calories of Milk, SO Delicious Coconut Milk, unsweetened, 1 cup serving, (0.25 cup)
4 calories of Raspberries, (4.50 raspberries)
0 calories of Water, tap, (0.25 cup (8 fl oz))