Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,123.8 | Total Fat | 81.8 g |
|---|---|
| Saturated Fat | 29.9 g |
| Polyunsaturated Fat | 8.1 g |
| Monounsaturated Fat | 36.5 g |
| Cholesterol | 319.6 mg |
| Sodium | 899.8 mg |
| Potassium | 1,284.3 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 0.7 g |
| Sugars | 5.9 g |
| Protein | 81.0 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 40.2 % |
|---|---|
| Vitamin B-6 | 65.8 % |
| Vitamin C | 48.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 18.6 % |
| Copper | 20.8 % |
| Folate | 8.4 % |
| Iron | 25.8 % |
| Magnesium | 17.5 % |
| Manganese | 14.7 % |
| Niacin | 67.8 % |
| Pantothenic Acid | 18.7 % |
| Phosphorus | 79.1 % |
| Riboflavin | 62.2 % |
| Selenium | 164.8 % |
| Thiamin | 122.3 % |
| Zinc | 79.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven Roasted Lechon Asado
View the full Oven Roasted Lechon Asado Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven Roasted Lechon Asado
1,078 calories of Pork Shoulder (pork butt, picnic roast), (12 oz)
28 calories of Simply Orange, Calcium Fortified Orange Juice, 8 fl oz, (0.25 serving)
11 calories of Garlic, (2.50 cloves)
4 calories of Lime Juice, (0.06 cup)
3 calories of Oregano, ground, (0.25 tbsp)
0 calories of Cumin, ground Spice, (0.25 tsp)
0 calories of Mediterranean Sea Salt (by: Spice Islands), (0.25 tsp)
Calories per serving of Oven Roasted Lechon Asado
1,078 calories of Pork Shoulder (pork butt, picnic roast), (12 oz)
28 calories of Simply Orange, Calcium Fortified Orange Juice, 8 fl oz, (0.25 serving)
11 calories of Garlic, (2.50 cloves)
4 calories of Lime Juice, (0.06 cup)
3 calories of Oregano, ground, (0.25 tbsp)
0 calories of Cumin, ground Spice, (0.25 tsp)
0 calories of Mediterranean Sea Salt (by: Spice Islands), (0.25 tsp)
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