Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 133.1
Total Fat 4.9 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 38.0 mg
Sodium 322.5 mg
Potassium 23.2 mg
Total Carbohydrate 7.0 g
Dietary Fiber 0.9 g
Sugars 3.5 g
Protein 9.3 g
Vitamin A 0.8 %
Vitamin B-12 0.1 %
Vitamin B-6 0.6 %
Vitamin C 0.4 %
Vitamin D 1.3 %
Vitamin E 0.0 %
Calcium 0.9 %
Copper 1.2 %
Folate 0.3 %
Iron 2.6 %
Magnesium 0.2 %
Manganese 0.4 %
Niacin 1.4 %
Pantothenic Acid 1.1 %
Phosphorus 0.6 %
Riboflavin 1.7 %
Selenium 1.0 %
Thiamin 0.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Chicken Cabbage Casserole

View the full Mexican Chicken Cabbage Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Chicken Cabbage Casserole

80 calories of Organic Valley Ground Chicken, Frozen, (1.60 oz)

18 calories of cabbage, raw, 1 cup chopped, (0.80 serving)

12 calories of McCormick Taco Seasoning Mix, 1 packet, (0.10 serving)

6 calories of 1 cup onion chopped, (0.10 serving)

5 calories of Napoli chopped tomatoe tinned, (20 gram(s))

5 calories of Bell Pepper, Red - 1 Cup, Chopped, (0.10 cup)

4 calories of El Pato Brand Tomato Sauce (Mexican Hot Style), (0.78 oz)

2 calories of 1 cup green pepper chopped, (0.10 serving)

2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)

0 calories of Garlic, (0.10 clove)


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