Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 410.2 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 3.3 mg |
| Sodium | 333.8 mg |
| Potassium | 126.3 mg |
| Total Carbohydrate | 80.1 g |
| Dietary Fiber | 1.5 g |
| Sugars | 3.5 g |
| Protein | 8.6 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 3.7 % |
| Copper | 10.9 % |
| Folate | 54.1 % |
| Iron | 23.4 % |
| Magnesium | 6.1 % |
| Manganese | 50.8 % |
| Niacin | 20.3 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 11.5 % |
| Riboflavin | 3.6 % |
| Selenium | 20.0 % |
| Thiamin | 36.6 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brighteyes Gluten free Arroz con Pollo
View the full Brighteyes Gluten free Arroz con Pollo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brighteyes Gluten free Arroz con Pollo
338 calories of Rice, white, long-grain, regular, raw, enriched, (0.50 cup)
36 calories of signal variety pack drum stick, (0.17 serving)
13 calories of Canola Oil, (0.33 1tsp)
12 calories of Sofrito Sauce, (0.33 tbsp)
5 calories of Bouillon, Herb ox sodium free chicken, (0.50 serving)
5 calories of Spanish Olives w/pimento - 2 Olives, (0.33 serving)
2 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.33 serving)
1 calories of Cilantro, dried, (0.17 tbsp)
0 calories of Salt, (0.17 dash)
Calories per serving of Brighteyes Gluten free Arroz con Pollo
338 calories of Rice, white, long-grain, regular, raw, enriched, (0.50 cup)
36 calories of signal variety pack drum stick, (0.17 serving)
13 calories of Canola Oil, (0.33 1tsp)
12 calories of Sofrito Sauce, (0.33 tbsp)
5 calories of Bouillon, Herb ox sodium free chicken, (0.50 serving)
5 calories of Spanish Olives w/pimento - 2 Olives, (0.33 serving)
2 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.33 serving)
1 calories of Cilantro, dried, (0.17 tbsp)
0 calories of Salt, (0.17 dash)
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