Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 307.3
Total Fat 16.2 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.3 g
Cholesterol 82.5 mg
Sodium 376.6 mg
Potassium 241.4 mg
Total Carbohydrate 14.4 g
Dietary Fiber 1.5 g
Sugars 0.3 g
Protein 22.7 g
Vitamin A 0.5 %
Vitamin B-12 22.1 %
Vitamin B-6 13.4 %
Vitamin C 13.6 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 1.8 %
Copper 5.9 %
Folate 3.3 %
Iron 13.0 %
Magnesium 9.2 %
Manganese 29.0 %
Niacin 17.0 %
Pantothenic Acid 3.9 %
Phosphorus 13.1 %
Riboflavin 8.3 %
Selenium 19.9 %
Thiamin 6.2 %
Zinc 17.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Bell Peppers

View the full Stuffed Bell Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Bell Peppers

150 calories of Ground beef, lean, (2 oz)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

54 calories of Brown Rice, long grain, (0.25 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of White Wine, (0.50 fl oz)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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