Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 435.2 | Total Fat | 35.5 g |
---|---|
Saturated Fat | 11.0 g |
Polyunsaturated Fat | 6.0 g |
Monounsaturated Fat | 8.3 g |
Cholesterol | 395.4 mg |
Sodium | 866.9 mg |
Potassium | 344.8 mg |
Total Carbohydrate | 7.2 g |
Dietary Fiber | 4.3 g |
Sugars | 2.3 g |
Protein | 24.5 g |
Vitamin A | 18.5 % | Vitamin B-12 | 45.8 % |
---|---|
Vitamin B-6 | 13.6 % |
Vitamin C | 22.1 % |
Vitamin D | 40.0 % |
Vitamin E | 50.9 % |
Calcium | 20.5 % |
Copper | 12.4 % |
Folate | 29.2 % |
Iron | 9.7 % |
Magnesium | 6.2 % |
Manganese | 3.8 % |
Niacin | 4.0 % |
Pantothenic Acid | 32.0 % |
Phosphorus | 30.1 % |
Riboflavin | 38.8 % |
Selenium | 6.0 % |
Thiamin | 5.7 % |
Zinc | 15.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cobb Egg Salad
View the full Cobb Egg Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cobb Egg Salad
120 calories of Eggland's Best Large Egg, (2 serving)
100 calories of Blue Cheese, (1 oz)
91 calories of Avocados, Florida, (0.25 fruit without skin and seeds)
68 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (0.75 serving)
50 calories of Butterball Turkey Bacon (1 slice), (2 serving)
6 calories of FAGE Total 2%, 7oz container, (0.04 serving)
1 calories of Garlic powder, (0.06 tsp)
1 calories of Freshly cracked or ground or coarse black pepper, (0.13 tsp)
Calories per serving of Cobb Egg Salad
120 calories of Eggland's Best Large Egg, (2 serving)
100 calories of Blue Cheese, (1 oz)
91 calories of Avocados, Florida, (0.25 fruit without skin and seeds)
68 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (0.75 serving)
50 calories of Butterball Turkey Bacon (1 slice), (2 serving)
6 calories of FAGE Total 2%, 7oz container, (0.04 serving)
1 calories of Garlic powder, (0.06 tsp)
1 calories of Freshly cracked or ground or coarse black pepper, (0.13 tsp)
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