Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 435.2
Total Fat 35.5 g
Saturated Fat 11.0 g
Polyunsaturated Fat 6.0 g
Monounsaturated Fat 8.3 g
Cholesterol 395.4 mg
Sodium 866.9 mg
Potassium 344.8 mg
Total Carbohydrate 7.2 g
Dietary Fiber 4.3 g
Sugars 2.3 g
Protein 24.5 g
Vitamin A 18.5 %
Vitamin B-12 45.8 %
Vitamin B-6 13.6 %
Vitamin C 22.1 %
Vitamin D 40.0 %
Vitamin E 50.9 %
Calcium 20.5 %
Copper 12.4 %
Folate 29.2 %
Iron 9.7 %
Magnesium 6.2 %
Manganese 3.8 %
Niacin 4.0 %
Pantothenic Acid 32.0 %
Phosphorus 30.1 %
Riboflavin 38.8 %
Selenium 6.0 %
Thiamin 5.7 %
Zinc 15.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cobb Egg Salad

View the full Cobb Egg Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cobb Egg Salad

120 calories of Eggland's Best Large Egg, (2 serving)

100 calories of Blue Cheese, (1 oz)

91 calories of Avocados, Florida, (0.25 fruit without skin and seeds)

68 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (0.75 serving)

50 calories of Butterball Turkey Bacon (1 slice), (2 serving)

6 calories of FAGE Total 2%, 7oz container, (0.04 serving)

1 calories of Garlic powder, (0.06 tsp)

1 calories of Freshly cracked or ground or coarse black pepper, (0.13 tsp)


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