Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 403.8
Total Fat 15.3 g
Saturated Fat 5.9 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 6.1 g
Cholesterol 60.7 mg
Sodium 217.8 mg
Potassium 733.4 mg
Total Carbohydrate 41.4 g
Dietary Fiber 5.4 g
Sugars 5.7 g
Protein 23.8 g
Vitamin A 18.3 %
Vitamin B-12 9.6 %
Vitamin B-6 20.3 %
Vitamin C 18.3 %
Vitamin D 4.8 %
Vitamin E 4.7 %
Calcium 15.3 %
Copper 9.2 %
Folate 27.7 %
Iron 15.5 %
Magnesium 12.4 %
Manganese 16.5 %
Niacin 18.7 %
Pantothenic Acid 8.9 %
Phosphorus 26.0 %
Riboflavin 26.5 %
Selenium 33.5 %
Thiamin 53.6 %
Zinc 16.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade lasagna

View the full Homemade lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade lasagna

159 calories of Ground Pork, (53.57 grams)

117 calories of Pasta, Lasagna Noodles, (1.11 oz)

31 calories of Gruyere Cheese, (0.07 cup, shredded)

20 calories of Eggplant, fresh, (0.14 eggplant, unpeeled (approx 1-1/4 lb))

15 calories of Milk, 1%, (35.71 mL)

14 calories of Flour, white, (0.03 cup)

9 calories of Red Ripe Tomatoes, (0.36 medium whole (2-3/5" dia))

9 calories of 1 Med. Green Bell Pepper, (0.29 serving)

6 calories of Red Wine, (0.07 glass (3.5 fl oz))

6 calories of Onions, raw, (0.14 medium (2-1/2" dia))

5 calories of Tomato Sauce, (0.07 cup)

4 calories of Tomato Paste, (0.02 cup)

4 calories of Zucchini, (0.14 cup, sliced)

3 calories of Canola Oil, (0.07 1tsp)

0 calories of Jalapeno Peppers, (0.07 pepper)


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