Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 278.5
Total Fat 10.9 g
Saturated Fat 3.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.7 g
Cholesterol 112.3 mg
Sodium 76.3 mg
Potassium 600.4 mg
Total Carbohydrate 4.6 g
Dietary Fiber 0.5 g
Sugars 1.5 g
Protein 38.1 g
Vitamin A 0.2 %
Vitamin B-12 16.6 %
Vitamin B-6 33.2 %
Vitamin C 12.3 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 3.0 %
Copper 7.1 %
Folate 3.6 %
Iron 9.4 %
Magnesium 10.0 %
Manganese 12.0 %
Niacin 34.0 %
Pantothenic Acid 9.9 %
Phosphorus 34.0 %
Riboflavin 29.5 %
Selenium 81.1 %
Thiamin 79.1 %
Zinc 22.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in J&J crockpot orange pork chops

View the full J&J crockpot orange pork chops Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of J&J crockpot orange pork chops

259 calories of Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted, (130.63 grams)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Minute Maid Pulp Free Orange Juice, (0.50 oz)

2 calories of Ginger, ground, (0.13 tbsp)

2 calories of Balsamic Vinegar, (0.25 tbsp)

1 calories of Garlic, (0.25 tsp)


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