Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 278.5 | Total Fat | 10.9 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 4.7 g |
Cholesterol | 112.3 mg |
Sodium | 76.3 mg |
Potassium | 600.4 mg |
Total Carbohydrate | 4.6 g |
Dietary Fiber | 0.5 g |
Sugars | 1.5 g |
Protein | 38.1 g |
Vitamin A | 0.2 % | Vitamin B-12 | 16.6 % |
---|---|
Vitamin B-6 | 33.2 % |
Vitamin C | 12.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 3.0 % |
Copper | 7.1 % |
Folate | 3.6 % |
Iron | 9.4 % |
Magnesium | 10.0 % |
Manganese | 12.0 % |
Niacin | 34.0 % |
Pantothenic Acid | 9.9 % |
Phosphorus | 34.0 % |
Riboflavin | 29.5 % |
Selenium | 81.1 % |
Thiamin | 79.1 % |
Zinc | 22.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in J&J crockpot orange pork chops
View the full J&J crockpot orange pork chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of J&J crockpot orange pork chops
259 calories of Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted, (130.63 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Minute Maid Pulp Free Orange Juice, (0.50 oz)
2 calories of Ginger, ground, (0.13 tbsp)
2 calories of Balsamic Vinegar, (0.25 tbsp)
1 calories of Garlic, (0.25 tsp)
Calories per serving of J&J crockpot orange pork chops
259 calories of Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted, (130.63 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Minute Maid Pulp Free Orange Juice, (0.50 oz)
2 calories of Ginger, ground, (0.13 tbsp)
2 calories of Balsamic Vinegar, (0.25 tbsp)
1 calories of Garlic, (0.25 tsp)
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