Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 287.7 | Total Fat | 7.3 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 0.0 mg |
Sodium | 4.4 mg |
Potassium | 242.9 mg |
Total Carbohydrate | 17.8 g |
Dietary Fiber | 4.8 g |
Sugars | 1.7 g |
Protein | 6.6 g |
Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.8 % |
Vitamin C | 9.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.8 % |
Copper | 0.2 % |
Folate | 0.3 % |
Iron | 5.1 % |
Magnesium | 0.7 % |
Manganese | 0.8 % |
Niacin | 4.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.1 % |
Riboflavin | 0.1 % |
Selenium | 0.3 % |
Thiamin | 0.2 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fava Mint Lemon Pesto, 1/2 cup (Manresa via Saveur Mag)
View the full Fava Mint Lemon Pesto, 1/2 cup (Manresa via Saveur Mag) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fava Mint Lemon Pesto, 1/2 cup (Manresa via Saveur Mag)
127 calories of Almond chopped, (0.75 oz)
94 calories of Fresh Fava Beans, 1 cup cooked no salt, (0.50 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
4 calories of 1 Tbs. chpped fresh mint, (0.75 serving)
2 calories of Lemon Juice, (0.25 fl oz)
1 calories of Garlic (1 clove), (0.25 serving)
1 calories of Lemon Peel, (0.25 tbsp)
Calories per serving of Fava Mint Lemon Pesto, 1/2 cup (Manresa via Saveur Mag)
127 calories of Almond chopped, (0.75 oz)
94 calories of Fresh Fava Beans, 1 cup cooked no salt, (0.50 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
4 calories of 1 Tbs. chpped fresh mint, (0.75 serving)
2 calories of Lemon Juice, (0.25 fl oz)
1 calories of Garlic (1 clove), (0.25 serving)
1 calories of Lemon Peel, (0.25 tbsp)
Calories in Similar Recipes
- I use this in my lunch with 1/2 cup of vanilla yogurt mixed in.