Fava Mint Lemon Pesto, 1/2 cup (Manresa via Saveur Mag)
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 287.7
- Total Fat: 7.3 g
- Cholesterol: 0.0 mg
- Sodium: 4.4 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 4.8 g
- Protein: 6.6 g
View full nutritional breakdown of Fava Mint Lemon Pesto, 1/2 cup (Manresa via Saveur Mag) calories by ingredient
Introduction
A unique pesto made with fresh fava beans A unique pesto made with fresh fava beansNumber of Servings: 4
Ingredients
-
2 serving Fresh Fava Beans, 1 cup cooked no salt
3 serving 1 Tbs. chpped fresh mint (by ANEWAY)
3 oz Almond chopped (by NOOMEE2)
2 tbsp Extra Virgin Olive Oil
1 fl oz Lemon Juice
1 tbsp Lemon Peel
1 serving Garlic (1 clove) (by AIRAMEI)
Directions
Steam the favas, mash/process until tiny pieces. Process/chop almonds finely. Mince garlic. Add garlic & mint to pestle with lemon peel (zested) and crush with the mortar. Add this back to food processor, add oil & lemon juice, & pulse it until it's well mixed, but not pureed. Serve on crusty bread, toasted pita, or crackers.
Serving Size: Makes 4 approx 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SQUEEDLE.
Serving Size: Makes 4 approx 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SQUEEDLE.