Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.7 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 22.6 mg |
| Potassium | 100.6 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 3.4 g |
| Sugars | 7.2 g |
| Protein | 3.5 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.5 % |
| Vitamin E | 9.3 % |
| Calcium | 4.0 % |
| Copper | 8.0 % |
| Folate | 6.8 % |
| Iron | 8.1 % |
| Magnesium | 8.1 % |
| Manganese | 30.8 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 6.4 % |
| Riboflavin | 4.8 % |
| Selenium | 0.4 % |
| Thiamin | 4.9 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Joy Granola Bars
View the full Almond Joy Granola Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Joy Granola Bars
46 calories of Almond Butter, (0.03 cup)
45 calories of Pecans, (0.06 cup, halves)
27 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.09 cup)
18 calories of Hershey's Special Dark Chocolate Chips, (0.25 tbsp)
15 calories of Coconut Oil, (0.38 1tsp)
11 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (2.44 gram(s))
10 calories of Maple Syrup, (0.19 tbsp)
9 calories of coconut flake, unsweetened, (0.06 oz)
8 calories of Honey, (0.13 tbsp)
7 calories of Hy Top - Crisp Rice Toasted Rice Cereal (33g / 1.25C), (1.69 gram(s))
2 calories of Vanilla Extract, (0.13 tsp)
Calories per serving of Almond Joy Granola Bars
46 calories of Almond Butter, (0.03 cup)
45 calories of Pecans, (0.06 cup, halves)
27 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.09 cup)
18 calories of Hershey's Special Dark Chocolate Chips, (0.25 tbsp)
15 calories of Coconut Oil, (0.38 1tsp)
11 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (2.44 gram(s))
10 calories of Maple Syrup, (0.19 tbsp)
9 calories of coconut flake, unsweetened, (0.06 oz)
8 calories of Honey, (0.13 tbsp)
7 calories of Hy Top - Crisp Rice Toasted Rice Cereal (33g / 1.25C), (1.69 gram(s))
2 calories of Vanilla Extract, (0.13 tsp)
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