Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.7 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 5.6 mg |
| Potassium | 165.0 mg |
| Total Carbohydrate | 30.1 g |
| Dietary Fiber | 1.1 g |
| Sugars | 21.3 g |
| Protein | 1.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.1 % |
| Copper | 8.1 % |
| Folate | 1.3 % |
| Iron | 3.5 % |
| Magnesium | 5.2 % |
| Manganese | 16.7 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.7 % |
| Riboflavin | 1.4 % |
| Selenium | 0.6 % |
| Thiamin | 1.3 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tracy Anderson Chocolate Pudding
View the full Tracy Anderson Chocolate Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tracy Anderson Chocolate Pudding
140 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (2 tbsp)
42 calories of Coconut, toasted, (0.25 oz)
23 calories of Dates, (1 date)
9 calories of Chestnuts, (0.25 oz)
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Tracy Anderson Chocolate Pudding
140 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (2 tbsp)
42 calories of Coconut, toasted, (0.25 oz)
23 calories of Dates, (1 date)
9 calories of Chestnuts, (0.25 oz)
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories in Similar Recipes
- This recipe is from FiberOne.com. Check it out for more high fiber recipes!