Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 348.0 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 531.9 mg |
| Potassium | 1,370.1 mg |
| Total Carbohydrate | 52.3 g |
| Dietary Fiber | 5.4 g |
| Sugars | 2.8 g |
| Protein | 5.8 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 26.1 % |
| Vitamin C | 98.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 3.3 % |
| Copper | 20.4 % |
| Folate | 14.5 % |
| Iron | 12.4 % |
| Magnesium | 16.7 % |
| Manganese | 22.5 % |
| Niacin | 17.1 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 18.5 % |
| Riboflavin | 6.0 % |
| Selenium | 2.3 % |
| Thiamin | 16.7 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potatoes with Onion, Olives and Tomatoes
View the full Potatoes with Onion, Olives and Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potatoes with Onion, Olives and Tomatoes
198 calories of Red Potato, (283.25 grams)
85 calories of Kalamata, Green Olives, pitted, (1 oz)
45 calories of Olive Oil, (0.38 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
2 calories of Balsamic Vinegar, (0.25 tbsp)
Calories per serving of Potatoes with Onion, Olives and Tomatoes
198 calories of Red Potato, (283.25 grams)
85 calories of Kalamata, Green Olives, pitted, (1 oz)
45 calories of Olive Oil, (0.38 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
2 calories of Balsamic Vinegar, (0.25 tbsp)
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