Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 155.1
Total Fat 7.9 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.8 g
Cholesterol 18.6 mg
Sodium 74.3 mg
Potassium 58.3 mg
Total Carbohydrate 24.2 g
Dietary Fiber 1.5 g
Sugars 15.1 g
Protein 2.6 g
Vitamin A 1.4 %
Vitamin B-12 0.8 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 2.9 %
Vitamin E 3.8 %
Calcium 8.0 %
Copper 1.7 %
Folate 0.6 %
Iron 5.3 %
Magnesium 1.1 %
Manganese 2.4 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 2.5 %
Riboflavin 1.2 %
Selenium 0.4 %
Thiamin 0.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in oatmeal peanutbutter breakfast bar

View the full oatmeal peanutbutter breakfast bar Recipe & Instructions
Submitted by: AJELLIOTT48

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of oatmeal peanutbutter breakfast bar

56 calories of Coconut Oil, (0.03 cup)

45 calories of Kroger 100% Whole Grain Oats - Quick Cook Oatmeal - 1/2 cup uncooked, (0.30 serving)

41 calories of Brown Sugar, (0.05 cup, packed)

11 calories of Coconut Flakes Unsweetened Organic/Let's Do Organic, (0.30 tbsp)

7 calories of Egg, fresh, whole, raw, (0.10 large)

2 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.60 oz)

1 calories of Vanilla extract, imitation, alcohol, (0.10 tsp)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Splenda, (1.20 tsp)


No nutrition or calorie comments found.