Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 52.5 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 753.1 mg |
| Potassium | 595.0 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 2.6 g |
| Sugars | 5.6 g |
| Protein | 3.4 g |
| Vitamin A | 108.4 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 36.6 % |
| Vitamin D | 3.3 % |
| Vitamin E | 3.9 % |
| Calcium | 5.9 % |
| Copper | 7.2 % |
| Folate | 20.2 % |
| Iron | 10.9 % |
| Magnesium | 10.1 % |
| Manganese | 20.9 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 5.3 % |
| Riboflavin | 9.6 % |
| Selenium | 2.9 % |
| Thiamin | 4.5 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato spinach vegetable soup
View the full Tomato spinach vegetable soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato spinach vegetable soup
23 calories of gv diced italian tomato canned, (0.38 cup)
8 calories of Spinach, fresh, (0.13 package (10 oz))
8 calories of Vegetable Broth, (0.50 cup)
7 calories of Zucchini, (0.25 cup, sliced)
4 calories of Mushrooms, fresh, (0.25 cup pieces)
3 calories of Carrots, raw, (0.06 cup, chopped)
Calories per serving of Tomato spinach vegetable soup
23 calories of gv diced italian tomato canned, (0.38 cup)
8 calories of Spinach, fresh, (0.13 package (10 oz))
8 calories of Vegetable Broth, (0.50 cup)
7 calories of Zucchini, (0.25 cup, sliced)
4 calories of Mushrooms, fresh, (0.25 cup pieces)
3 calories of Carrots, raw, (0.06 cup, chopped)