Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 406.2 | Total Fat | 26.0 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 8.5 g |
| Monounsaturated Fat | 13.0 g |
| Cholesterol | 94.9 mg |
| Sodium | 303.1 mg |
| Potassium | 610.0 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 0.1 g |
| Sugars | 3.4 g |
| Protein | 36.5 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 81.7 % |
|---|---|
| Vitamin B-6 | 19.5 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.2 % |
| Calcium | 3.4 % |
| Copper | 7.9 % |
| Folate | 1.8 % |
| Iron | 8.4 % |
| Magnesium | 12.1 % |
| Manganese | 5.7 % |
| Niacin | 60.6 % |
| Pantothenic Acid | 12.6 % |
| Phosphorus | 42.6 % |
| Riboflavin | 6.4 % |
| Selenium | 116.8 % |
| Thiamin | 19.2 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in K n J salmon
View the full K n J salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of K n J salmon
211 calories of Pink Salmon (fish), (5 oz)
154 calories of Canola Oil, (0.08 cup)
13 calories of Sesame Oil, (0.33 1tsp)
10 calories of coconut amino, (2 tsp)
7 calories of Garlic, (1.67 clove)
4 calories of Brown Sugar, (0.33 tsp unpacked)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.67 tbsp)
Calories per serving of K n J salmon
211 calories of Pink Salmon (fish), (5 oz)
154 calories of Canola Oil, (0.08 cup)
13 calories of Sesame Oil, (0.33 1tsp)
10 calories of coconut amino, (2 tsp)
7 calories of Garlic, (1.67 clove)
4 calories of Brown Sugar, (0.33 tsp unpacked)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.67 tbsp)
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