Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 225.0 | Total Fat | 10.0 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 81.3 mg |
Sodium | 331.8 mg |
Potassium | 111.1 mg |
Total Carbohydrate | 11.5 g |
Dietary Fiber | 2.8 g |
Sugars | 5.8 g |
Protein | 23.6 g |
Vitamin A | 98.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.0 % |
Vitamin C | 337.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 4.6 % |
Copper | 1.0 % |
Folate | 5.5 % |
Iron | 5.0 % |
Magnesium | 3.0 % |
Manganese | 4.1 % |
Niacin | 1.0 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 2.3 % |
Riboflavin | 2.1 % |
Selenium | 1.3 % |
Thiamin | 1.5 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Bell Peppers
View the full Stuffed Bell Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Bell Peppers
170 calories of Ground Turkey (Jennio Turkey 93/7), (4 oz)
29 calories of Bell peppers (Green, Red, Yellow, Orange), (0.75 cup)
9 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (0.75 oz)
8 calories of Broccoli, fresh, (0.31 cup, chopped or diced)
5 calories of 1 tbsp great value grated parmesan cheese, (0.25 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Celtic Sea Salt (Light Grey), Coarse Grain (The Grain & Salt Society), (0.13 tsp)
0 calories of Black Pepper (Ground), (0.13 tsp)
0 calories of 2 tsp Italian Seasoning, (0.25 serving)
Calories per serving of Stuffed Bell Peppers
170 calories of Ground Turkey (Jennio Turkey 93/7), (4 oz)
29 calories of Bell peppers (Green, Red, Yellow, Orange), (0.75 cup)
9 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (0.75 oz)
8 calories of Broccoli, fresh, (0.31 cup, chopped or diced)
5 calories of 1 tbsp great value grated parmesan cheese, (0.25 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Celtic Sea Salt (Light Grey), Coarse Grain (The Grain & Salt Society), (0.13 tsp)
0 calories of Black Pepper (Ground), (0.13 tsp)
0 calories of 2 tsp Italian Seasoning, (0.25 serving)
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