Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 462.1
Total Fat 16.3 g
Saturated Fat 6.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 6.9 g
Cholesterol 92.2 mg
Sodium 561.5 mg
Potassium 699.4 mg
Total Carbohydrate 40.3 g
Dietary Fiber 2.5 g
Sugars 5.9 g
Protein 38.1 g
Vitamin A 20.7 %
Vitamin B-12 8.7 %
Vitamin B-6 39.9 %
Vitamin C 56.1 %
Vitamin D 1.0 %
Vitamin E 8.4 %
Calcium 12.2 %
Copper 3.6 %
Folate 19.8 %
Iron 18.4 %
Magnesium 11.4 %
Manganese 5.7 %
Niacin 85.5 %
Pantothenic Acid 12.2 %
Phosphorus 48.4 %
Riboflavin 29.3 %
Selenium 33.5 %
Thiamin 42.2 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Boxed Macaroni and Cheese with Chicken and Broccoli


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Boxed Macaroni and Cheese with Chicken and Broccoli

263 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (0.75 Serving (makes about 1 cup prepared))

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

60 calories of Olive Oil, (0.50 tbsp)

51 calories of Butter, salted, (0.50 tbsp)

9 calories of Broccoli, fresh, (0.38 cup, chopped)

7 calories of Garlic powder, (0.25 tbsp)

5 calories of Milk, nonfat, (0.06 cup)

2 calories of Paprika, (0.25 tsp)


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