Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 258.7
Total Fat 12.3 g
Saturated Fat 6.5 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 8.1 g
Cholesterol 43.0 mg
Sodium 945.0 mg
Potassium 401.7 mg
Total Carbohydrate 23.4 g
Dietary Fiber 2.9 g
Sugars 3.8 g
Protein 13.6 g
Vitamin A 6.0 %
Vitamin B-12 8.6 %
Vitamin B-6 24.0 %
Vitamin C 133.6 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 10.6 %
Copper 7.1 %
Folate 7.0 %
Iron 4.4 %
Magnesium 11.1 %
Manganese 12.0 %
Niacin 12.0 %
Pantothenic Acid 4.2 %
Phosphorus 73.9 %
Riboflavin 7.9 %
Selenium 21.2 %
Thiamin 26.7 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green pepper soup

View the full Green pepper soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green pepper soup

143 calories of Italian Sausage, pork, (0.50 link, 4/lb)

55 calories of Brown rice (1 cup cooked), (0.25 serving)

29 calories of Green Peppers (bell peppers), (0.75 cup, chopped)

15 calories of Beef Broth - Swanson Low Sodium, (1 cup)

14 calories of Onions, raw, (0.25 large)

3 calories of Garlic, (0.75 clove)


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