Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 524.3
Total Fat 35.2 g
Saturated Fat 12.0 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 17.3 g
Cholesterol 83.9 mg
Sodium 1,781.5 mg
Potassium 436.9 mg
Total Carbohydrate 30.8 g
Dietary Fiber 2.5 g
Sugars 7.7 g
Protein 20.4 g
Vitamin A 0.5 %
Vitamin B-12 16.6 %
Vitamin B-6 28.5 %
Vitamin C 14.0 %
Vitamin D 12.5 %
Vitamin E 5.5 %
Calcium 11.2 %
Copper 12.2 %
Folate 16.2 %
Iron 16.4 %
Magnesium 10.5 %
Manganese 11.5 %
Niacin 35.7 %
Pantothenic Acid 10.7 %
Phosphorus 29.7 %
Riboflavin 26.2 %
Selenium 58.6 %
Thiamin 59.7 %
Zinc 21.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bratwurst with Sauerkraut

View the full Bratwurst with Sauerkraut Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bratwurst with Sauerkraut

375 calories of Bratwurst, (4 oz)

120 calories of Hamburger or Hot Dog Buns, (1 roll)

20 calories of Ketchup, Heinz, (1 tbsp)

11 calories of Sauerkraut, (56 grams)

3 calories of Yellow Mustard, (1 tsp or 1 packet)


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